Brushing your teeth very well is something that must be done several times each day in order to maintain good oral hygiene. When you do a good job of brushing away food particles and plaque, you are reducing your risk for developing common dental problems like tooth decay and periodontal disease. Since your toothbrush is the tool you use for brushing your teeth, it’s important to take good care of it. Here are some helpful tips for taking care of your toothbrush to ensure it can do the job of protecting your oral health.
Don’t Get Too Attached to Your Toothbrush
You should replace the toothbrush you’re using with a new one every three to four months or when you notice the bristles wearing down. The bristles on your toothbrush must be in good condition in order for them to effectively remove plaque and tiny bits of food from the teeth.
Don’t Share Your Toothbrush With Anyone
Since you can easily transfer germs and illnesses by sharing your toothbrush, you should never share your toothbrush with anyone, regardless of how close you may be with someone. It is also important not to allow your toothbrush to come into contact with other toothbrushes when storing several together in one holder.
Thoroughly Rinse Your Toothbrush After Brushing
Once you’ve finished brushing your teeth, take the time to thoroughly rinse off your brush with water to remove any remaining toothpaste and debris.
Allow Your Toothbrush to Dry Before Storing It Away
If you keep your toothbrush in a cabinet when you’re not using it, give your toothbrush time to dry completely after you’re done brushing your teeth before storing it away. This will prevent microorganisms from growing and spreading in the moist bristles.
As your toothbrush is caring for your teeth, you must take good care of your toothbrush! By following these tips, you can keep your toothbrush in good clean condition so it can do a good job of keeping your mouth clean and healthy!