The basics steps to achieve a healthy smile include a diligent oral hygiene routine and regular visits to the dentist. However, maintaining a healthy smile takes a little more work. Here are a few habits to incorporate into your daily…
Monthly Archives: February 2016
As Valentine’s Day approaches and you take time to think about your loved ones, it’s also a good idea to think about the health of your heart. Most people are aware that a healthy diet and regular exercise are important…
Individuals undergoing orthodontic treatment have to make some adjustments to their eating habits, as some foods and snacks can damage or break the appliances on their teeth. Some snacks should be avoided altogether like popcorn, nuts, raw vegetables, granola bars…
